Introduction To Keto Diet Plan 2025 In the ever-evolving landscape of health and wellness, the keto diet plan remains a prominent choice for individuals seeking to enhance their well-being and manage their weight effectively. As we transition into 2025, it’s essential to stay updated on the latest trends and approaches within the realm of ketogenic
Introduction to Keto Diet in 2025 In essence, according to Wikipedia ketogenic diet is a high-fat, moderate-protein, and low-carbohydrate eating plan designed to induce a metabolic state known as ketosis. Ketosis occurs when the body switches from using glucose as its primary fuel source to burning fat for energy. This metabolic shift is achieved by